Hi! I’m Kira, a Certified Infant and Toddler Sleep Consultant and mom of three.
When my oldest son was a baby, it felt like he never slept. I would read article after article about how to get him to sleep (put him down drowsy but awake! give him solids! let him cry! etc.) but nothing seemed to work. I inevitably would feed him to sleep multiple times a night just to get some rest. After months of experiencing bedtime battles, night wakings, and early rising, I finally decided to hire a sleep consultant to help me, and I have never looked back!
It was life changing to say the least! I felt like I got my life back and had a happy, well-rested child! Working with a sleep consultant was one of the best decisions I’ve ever made, which is why I’m so passionate about helping other parents get the rest they need and deserve.
Choosing to sleep train your children is one of the best decisions you can make for them. Teaching your baby to sleep independently is a gift; it is a skill that not only helps them in all aspects of their development, but it also helps you as a parent or caregiver. We know that sleep deprivation can negatively affect your physical and mental health. In teaching your children how to sleep, you are allowing your whole family to get the rest they need to thrive.
When you work with me, I will be there to guide you through this process; instead of just reading about how to sleep train, I will be cheering you and your child on!
As a mom of three young kids, I have years of experience getting children to fall asleep. I am here to guide you and teach your children that when you say “It’s time for sleep!” they listen!
I am certified by The Pediatric Sleep Academy.