What people are saying.

  • "We always had trouble putting our 2.5 year old to bed - he was always thinking of distractions to prevent him from staying in bed - milk, another book, questions for mom/dad. Bed time could take multiple hours and he was usually wandering out in the middle night. Kira gave us a clear game plan and confidence to help establish a healthy sleep routine with our toddler. He is sleeping better - going to bed quickly and staying in his room all night. We couldn’t have done it without Kira and don’t know why we waited so long to have a professional help us out. Thank you Kira!"

    — M.E., Boston, MA

  • "Kira has always been my children's sleep cheerleader!! From 4 months old, to the 2 year old sleep regression- she always knows exactly what to do in order to maintain calm with any natural sleep hiccup or alteration to the kids' sleep routine! She's a one of a kind professional and I would 100% recommend anyone to work with Kira - she's the REAL DEAL!! A sleep lifesaver."

    — R.B.Z., Tel Aviv, Israel

  • "Kira Birenzweig was an amazing resource for us. Our 2.8year old son, who was a great sleeper, started waking 5-6 times a night a few weeks before our daughter was born. We were beside ourselves, exhausted and exasperated. It was like having 2 newborns except one could talk and was calling for us every 2 hours. Kira was incredible: she listened to our specific situation, created an action plan to help us, and troubleshooted with us throughout. Kira helped us get him sleeping through the night again in just 10 days!! And he’s been doing it ever since (it’s been a month now). I could not recommend her services more, she was a calming presence when we were at our wits end and even more importantly, she delivered results!"

    — M. B., Colorado

  • "Kira cares deeply about your baby’s sleep because she knows the value and importance of everyone in your house sleeping! Kira is thoughtful and clear. She always has a plan and solid advice whenever my kid’s sleep schedules and patterns need fine tuning!"

    — J.S., New Jersey

  • "Kira helped us get our 13 month old sleeping through the night in her own crib after a major sleep regression and only sleeping in our bed for months. Kira developed a plan for us that addressed our specific needs and helped us through the transition every day for 2 weeks. She answered all of our questions and was genuinely so lovely to deal with. I highly recommend reaching out if your little one is having any sort of sleep issues!"

    — A.N., New Jersey

  • "My husband and I worked with Kira to support us in making a sleep training plan for our baby. With Kira's help we were able to meet our goals and felt confident about our choice. We felt like we were in great hands as Kira checked in with us twice a day for two weeks as we navigated uncharted territory. She broke down the plan into digestible steps that we, as sleep deprived as we were, could easily follow. We highly recommend working with Kira!"

    --E.L., California

  • "Kira is awesome!! I’m so grateful for her help and guidance. I transitioned my then 6 month old to 2 naps and he was having trouble staying asleep for the appropriate amount of time. Kira gave me great advice and stayed in touch daily to help us out based on what was going on each day. My son is now a champion napper who we continually have to wake."

    — R.K., New Jersey

  • "Kira is amazing!! My 18 month old son was going through a sleep regression and wouldn’t fall asleep on his own and was waking up very early. With Kira’s guidance he started falling asleep on his own and waking up at an acceptable hour. My family is so grateful because she helped us create wonderful sleep habits. He is almost 2 now and is still sleeping through the night. Kira is calm and thoughtful with her advice. I highly recommend using Kira for all your sleep needs!!"

    — B.B., New Jersey

  • "Kira has been so helpful with navigating a 2 year sleep regression! Highly recommend."

    — E.S., Sea Cliff, NY

  • "We reached out to Kira when scrolling through FB at 4 am waiting for my 2.5 y/o daughters next nightwaking. We were sleep deprived after months of trying different tactics. We were frustrated, our daughter was frustrated and we were all exhausted. Kira helped us turn the situation around with a number of tactics (that actually worked) and within 3 weeks our daughter is now sleeping completely through the night again."

    — R. R., New Jersey

  • "A true life saver!!!! Answered all my questions. Got my son to sleep better during the day and night! My daughter has always been a great sleep (twins) and she helped put them on the same schedule! Easy to follow, easy to understand, and such a kind, easy going professional! Highly recommend!!!!"

    — N. F., New York, NY

  • "Kira is amazing. She changed my life. I truly recommend her services Don’t even think twice. She’s super professional, patient and supportive. My son was 6 months when we started the training he used to sleep together (bed-sharing) and he nursed many times during the night. I read many books but I got to the point when I needed extra support, I heard about Kira after lots of mothers recommended her in our local WhatsApp group. Kira made this journey smooth as possible, gentle, she made me feel comfortable with the process. Explain every detail and answer my millions questions I had patiently. I feel super confident now. My baby learned to sleep independently without my help, to put him back to sleep and to sleep in his own bed and room. I have much more time for myself, and my baby has super good schedule. Kira ! Thank you! I couldn’t ask for a better sleep trainer I already started to tell about you to every single parent I meet and I see he’s struggle with baby sleeping. And I recommend also to you !"

    — S.S., New Jersey

  • "Kira is wonderful. Professional, patient, kind, and knowledgeable. We were having some bedtime/nighttime struggles with our 2.5 year old and all of her tips/tricks were spot on. We tried lots of things before contacting Kira and the recommendations she gave were different and effective. Will definitely be using Kira in the future if we hit other bumps in the road! Thanks for helping us creative a positive sleep environment again."

    — L.Y., California

  • "We cannot say enough wonderful things about Kira and her sleep program! Beginning in July, and for the 5 months that followed, we had our nights turned completely upside down when our 3 year old daughter (who was always a great sleeper) went into sleep regression. She began jumping out of her crib and waking up anywhere from 5-8 times during the night and was unable to go back to sleep without me or my wife waiting in the room with her to fall back to sleep. We tried moving her to a bed at the end of the summer in the hopes that would help, but the problems persisted. We spoke to our pediatrician, a child therapist, and Kyla’s pre-school teacher who made great suggestions but the night wakings continued. Our daughter essentially lost the ability to put herself back to sleep on her own. So on top of this being extremely challenging for me and my wife to have our sleep constantly disrupted throughout the night, our bigger concern was that our daughter was not getting an appropriate amount of sleep each night. We were exhausted and very frustrated. We were given a recommendation to speak to Kira and reached out to her as a last resort. We began her program the first week of December and within 2 weeks we were experiencing a complete change with at most 2 night wakings and our daughter putting herself back to bed almost immediately and on her own! What we couldn’t achieve in 5 months she did in less than 14 days! We’re now 2 weeks beyond that and things have only gotten better! Kira was giving us daily guidance and answering any questions that came up. She also would pivot when she felt it was needed and we were so appreciative of how closely she stayed in communication with us. Our experience could not have been better and our day to day life has improved so significantly in such a short time! We highly recommend Kira and this program!!"

    — M.Z, New Jersey

  • “With Kira's support, we were able to curb our 6 month old's early wakings, get bedtime down to a short routine, optimize naps, and most importantly, manage the emotions that arise when going through this process! Kira's energy, guidance, and belief in us helped us accomplish something that we didn't think was possible. She helped us see each step of progress that we made, which was critical in getting us to stay the course! She's generous, caring, accessible, approachable, non-judgmental, and truly invested in your unique situation (not just a cookie-cutter approach). I'm so grateful that I found her and wouldn't hesitate to recommend her!”

    — J. S., NJ